Interviewing

Look at the Lens When You Open and When You Land

Look at the lens when you open an answer and when you land the point, and let your eyes go where they go in between. HireVue and Vervoe both publish that their scoring reads the transcript of what you said rather than your face, so by their own account gaze adds nothing to those scores. A person can still watch the recording, and perceived eye contact helped explain lower video-interview ratings in one experiment. Treat it as a camera-placement problem and raise the lens to eye level.

The takeCareer advice treats eye contact as a virtue you practice, and some software now offers to redraw your eyes so they appear to meet the lens. Both aim at something a stack of books under a laptop fixes for free. Ten minutes of setup is the right budget for this question, and an hour of rehearsing your gaze is not. The part worth the hour is whether the answer carries a real decision.

Where Olive fits

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An Olive assessment is not an interview and has no camera in it at all: you work a real assignment openly with an AI assistant, think aloud or type, and a person writes or edits the findings on what happened. You are granted the same report the employer reads, free.

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Who Is Watching Your Eyes, and Who Isn't?

Two different readers meet a recorded interview, and they take in different things. HireVue's 2025 explainability statement says its AI relies only on what the candidate says. The same document adds that it uses no video analysis, and that it does not assess facial expressions, body language, background or tone of voice 1. By the vendor's own account, no video analysis means eye contact is not an input on that path.

Vervoe's candidate help article says the same about its own scorer. On audio and video questions the AI reviews the transcript only 2.

Two statements, both written by the company whose scorer they describe. Neither is an audit, and neither reaches a platform that has published nothing.

Vervoe's page carries the second half of the answer too. The video and audio are transcribed and handed to the employer along with the recording 2. HireVue's candidate FAQ says its interviews are intended as a first step that helps recruiters make a first cut, with hiring decisions made by people after that 3. That is the design, not a promise about any one employer.

So the score can be blind to your face while the employer is not.

For a platform that publishes nothing, there is no published answer to check. Researchers who decomposed their own automated video interview models, built from mock interviews with students and crowd workers, found verbal behavior weighted highest for four of the five personality traits, with extraversion the exception 4. On extraversion, the share given to words swung widely between samples 4.

Those were academic models rather than any vendor's, and the instability is the finding.

Finding out what your own interview scores comes first, and What an AI interview scores, and what it does not covers how. It also names the notice the law asks an employer to give when an AI tool is used on a role based in Illinois or New York City.

Where Should Your Eyes Go While You Answer?

Meet the lens as you start an answer and again as you land it, and let your eyes drift where they naturally go while you think. That reads as a person talking to someone. A locked stare at a small black dot for two minutes reads as strain instead, and it takes attention you need for the answer itself.

The reason to bother at all is the person who plays the recording back.

In an experiment with 114 participants, interviewees were rated lower in a videoconference interview than face-to-face 5. Differences in perceived social presence, perceived eye contact and impression management contributed to that gap 5. Ratings made live were also higher than ratings made from a recording 5.

That was a 2021 lab study comparing formats, not a test of eye-contact coaching, and it says nothing about what an algorithm reads. It does say human raters noticed.

Thinking time is allowed to look like thinking time. Eyes up and away for a beat before a hard answer is what people do in a room, and nothing cited here ties a brief glance to a lower rating.

Eye-line discipline has a cost when it is overdone. A candidate who spends the whole answer managing an eye-line arrives at the end with a smooth delivery and a thin example, and the example is the part a second viewer can use. Getting the camera right once, before the call, is what keeps the question off your mind while you are talking. The eye contact then happens on its own, which is how it happens in a room.

Set it up, then forget about it.

Put the Lens Where Your Notes Are

Camera placement does the work that gaze discipline is trying to do. A laptop flat on a desk aims its lens up at you from below, so looking at the interviewer's face means looking well under the camera. No amount of practice closes that angle. Raise the machine until the lens sits near eye level, put the face you are watching just beneath it, and the two directions almost converge.

  • Stack books or a box under the laptop until the lens is level with your eyes
  • Drag the video window to the top of the screen, directly beneath the lens
  • Keep notes to a few words in large type, in that same strip near the camera
  • Skip the second monitor for this call, because a glance sideways travels a long way off-lens

The whole fix costs ten minutes and nothing else.

Once the gap is an inch, the difference is hard to see on a recording.

A second screen is the setup that makes this hard to solve, since the angle between the two screens is far wider than the gap between a lens and the window beneath it. If the call has to run that way, put the interviewer on the screen with the camera in it and leave the other one dark. The rule underneath is the same in every setup: whatever you look at most should sit under the lens.

In a recorded round there is nobody to look at, so the lens is the natural place for your eyes. The self-view is the thing most likely to pull them down, and turning it off helps where the platform allows it. Preparing for a one-way video interview in an hour covers the rest of the mechanics worth checking before you press record.

Do You Need a Gaze-Correction Tool?

Probably not, and the reason sits in who such a tool is aimed at. Software that redraws your eyes so they appear to meet the lens changes nothing about the transcript, which is what both vendors above publish that they score 12. It is aimed at the human viewer, and a camera at eye level reaches that same viewer with no third party inside the recording.

Practice tools grade delivery, which is what a viewer notices. Big Interview's VideoAI page says the tool evaluates pace of speech, vocabulary, eye contact and body language in a recorded practice answer 6. That is a product page with no method or accuracy figure behind it.

Of that list, three are things HireVue states its own scorer does not use 1.

Practicing against delivery feedback prepares you for the person more than for the transcript.

The other chair has been told something about this too. The employer-side piece on a candidate whose eyes keep moving off-camera argues that gaze does not track deception. It adds that off-camera looks can also come from low vision, autism, a second monitor or notes written before the call, so acting on them risks screening on a disability.

Neither published scorer reads your eye-line, and a person watching has the answer itself to weigh. Whether that answer had a real decision in it is the part worth preparing. Set the camera once, and the rest of your attention goes where somebody is actually listening.

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Common questions

Should I look at the camera or at the interviewer's face?

Meet the lens when you start an answer and when you finish it, and watch the face in between. On a laptop the two sit inches apart in different directions, so the practical fix is to raise the machine until the lens is near eye level and drag the video window directly under it. Then the gap is small enough to be hard to see on the recording.

Does an AI interview score my eye contact?

Not by either vendor's published account.HireVue's 2025 statement says its AI uses no video analysis and does not assess facial expressions or body language, and Vervoe's help center says its AI reviews only the transcript on audio and video questions. Both are vendor descriptions rather than audits, and each covers its own product. The recording still reaches the employer, where a person can watch it.

Where do I look in a recorded interview with nobody on the other end?

At the lens, most of the time, since the only other thing on screen is your own preview. Turn the self-view off if the platform allows it, because watching yourself talk pulls your eyes down and adds a second job to the one you already have. Keep notes to a few words in large type, close to the camera.

Is it bad to look away while I think?

No. Looking up or off to the side for a beat before answering is ordinary in a room, and nothing cited here ties a brief glance to a lower rating. A long run of glances at one fixed point off to the side can draw a viewer's attention, though the employer-side article on this site argues that eye movement is no evidence of deception, since it also tracks nerves, notes, a second monitor and low vision.

Do gaze-correction tools help?

They change how the video looks rather than what the transcript says, and both HireVue and Vervoe publish that the transcript is what their scoring reads. That leaves the human viewer, and a camera at eye level reaches that viewer without a subscription or a third-party tool running during a recorded round. If an employer asks what software was open while you recorded, that is an easy question to answer when the answer is nothing.

References

  1. 1. 2025 Explainability Statement HireVue (prepared with Best Practice AI, Simmons & Simmons and Jacob Turner of Fountain Court Chambers), 2025. hirevue.com The vendor's own statement that its AI relies only on what the candidate says, with no video analysis and no assessment of facial expressions, body language, background or tone of voice, which is the basis for saying gaze is not an input on that path.
  2. 2. Is AI Grading Me? Vervoe Help Center, 2025. help.vervoe.com Supports both halves of this article's split: the AI reviews only the transcript on audio and video questions, and the recording itself still goes to the employer.
  3. 3. FAQ | Frequently Asked Questions for Candidates HireVue, 2026. hirevue.com The vendor's candidate-facing statement that its interviews are intended as a first step helping recruiters make a first cut, with people making the hiring decisions after that, which is why a human viewer is part of this article's answer.
  4. 4. Automated Video Interview Personality Assessments: Reliability, Validity, and Generalizability Investigations Louis Hickman, Nigel Bosch, Vincent Ng, Rachel Saef, Louis Tay and Sang Eun Woo, Journal of Applied Psychology, doi 10.1037/apl0000695 (online first June 10, 2021; print issue 2022); accepted manuscript read at the NSF Public Access Repository, 2022. par.nsf.gov The independent decomposition behind this article's 'probably mostly words' position for an unnamed platform: verbal behavior weighted highest for four of five traits, extraversion excepted, with unstable weights across samples.
  5. 5. It Takes More Than a Good Camera: Which Factors Contribute to Differences Between Face-to-Face Interviews and Videoconference Interviews Regarding Performance Ratings and Interviewee Perceptions? Journal of Business and Psychology (Springer), Vol. 36, pp. 921-940, 2021. link.springer.com The measured human-rater effect this article rests on: lower performance ratings in the videoconference condition, with perceived eye contact, social presence and impression management contributing, and recording-based ratings lower than live ones.
  6. 6. AI Interview Software & Instant Feedback (VideoAI) Big Interview (vendor product page), 2026. biginterview.com What a leading paid practice tool says it grades: pace of speech, vocabulary, eye contact and body language, three of which HireVue states its own scorer does not use.

6 sources, numbered by first appearance. How Olive sources claims

General guidance for hiring teams. What works at one company and one volume may not transfer to yours.

Olive assesses how a person works with AI. It does not detect AI-written documents, and it never produces a score, a ranking, or a match percentage for a person. Candidates read the same report the employer reads.

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